{"id":1154,"date":"2026-08-14T09:25:22","date_gmt":"2026-08-14T07:25:22","guid":{"rendered":"https:\/\/merydanceacademy.es\/?page_id=1154"},"modified":"2026-09-03T08:40:53","modified_gmt":"2026-09-03T06:40:53","slug":"clases-danza-ballet-flamenco-adultas","status":"publish","type":"page","link":"https:\/\/merydanceacademy.es\/en\/clases-de-danza\/clases-danza-ballet-flamenco-adultas\/","title":{"rendered":"Dance Classes for Women"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Ballet and Flamenco Classes for Adults in Torrevieja<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t

It's never too late to dance<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Whether it's your first time in a rehearsal room or you're looking to rekindle your childhood passion, this is a welcoming space to share your love of dance. Beginners and experienced students alike learn together in a pressure-free environment, at their own pace. Choose the discipline that best suits you; we offer Ballet, Flamenco, and Spanish Dance.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"2\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"1\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

How do our adult classes work?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

In Mery Dance Academy<\/b> (Calle Mar\u00eda Parodi 64, Torrevieja) We believe that the richness of dance in adulthood lies in sharing the classroom, inspiring each other and enjoying the process without the pressure of an exam.<\/p>

Whether it's the first time you step into a rehearsal room<\/b> as if You danced years ago and want to reconnect with dance<\/b>You'll find your place in the same class.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

What sets us apart<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Individualized attention:<\/b>\u00a0The teacher adapts the corrections and the demands of each exercise according to the possibilities and previous experience of each student.<\/p>

If you're starting from scratch:<\/b>\u00a0You will learn the basics of placement, posture and steps in a close-up way, without ever feeling out of place.<\/p>

If you've danced before:<\/b>\u00a0You'll dust off your muscle memory, work on more complex variations, and regain your technique at your own pace.<\/p>

Safe and supportive environment:<\/b>\u00a0Our classes are a time to disconnect from daily stress, improve posture, and create a good atmosphere among classmates.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"6b5a0148\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t

Ballet for Adults<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

What does it consist of?<\/b><\/em> An ideal discipline for working on elegance, toning the deep muscles of the abdomen and back, gaining flexibility and improving body posture.<\/p>

Class dynamics:<\/b><\/em> Bare work (where each person adjusts the intensity), adapted center and diagonal movements with carefully selected music.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tknow more \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t

Flamenco and Spanish
dance for adults<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

What does it consist of?<\/b><\/em> Perfect for releasing energy, working on musical rhythm, coordination and arm and footwork strength.<\/p>

Class dynamics:<\/em><\/strong> Stepped footwork and placement exercises, accompanied by choreographic arrangements of traditional styles (sevillanas, rumbas, etc.).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tknow more \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

try your free class<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t

Reg\u00e1late tu momento de baile de la semana<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

P\u00e1sate por nuestro centro en el coraz\u00f3n de Torrevieja o escr\u00edbenos para informarte de las clases activas de Ballet y Flamenco para adultas. \u00a1Reserva tu clase de prueba sin compromiso!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

691870216<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Clases de Ballet y Flamenco para Adultas en Torrevieja Nunca es tarde para bailar Ya sea tu primera vez en una sala de ensayo o desees reencontrarte con la pasi\u00f3n de tu infancia. Un espacio acogedor donde compartir la pasi\u00f3n por el baile. Principiantes y alumnas con experiencia previa aprenden juntas en un ambiente libre … <\/p>\n

Read more \u00abClases de Danza para Adultas\u00bb<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":576,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-builder-bb.php","meta":{"inspiro_hide_title":true,"inspiro_hide_featured_image":true,"_joinchat":[],"footnotes":""},"class_list":["post-1154","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/merydanceacademy.es\/en\/wp-json\/wp\/v2\/pages\/1154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/merydanceacademy.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/merydanceacademy.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/merydanceacademy.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/merydanceacademy.es\/en\/wp-json\/wp\/v2\/comments?post=1154"}],"version-history":[{"count":46,"href":"https:\/\/merydanceacademy.es\/en\/wp-json\/wp\/v2\/pages\/1154\/revisions"}],"predecessor-version":[{"id":1486,"href":"https:\/\/merydanceacademy.es\/en\/wp-json\/wp\/v2\/pages\/1154\/revisions\/1486"}],"up":[{"embeddable":true,"href":"https:\/\/merydanceacademy.es\/en\/wp-json\/wp\/v2\/pages\/576"}],"wp:attachment":[{"href":"https:\/\/merydanceacademy.es\/en\/wp-json\/wp\/v2\/media?parent=1154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}